Follow Me

A Mommy’s Blog Design Free Facebook Social Media Icons A Mommy’s Blog Design Free Twitter Social Media Icon A Mommy’s Blog Design Free Email Social Media Icon A Mommy’s Blog Design Free Google Plus Social Media Icons A Mommy’s Blog Design Free Pinterest Social Media Icon

Monday, June 13

Vitamin E

I've been using Myra E on and off for the past year. If I have to sum it all, probably a good 50 or more in all. I don't know, but I have been too lazy to take any vitamins.

And now that its obvious as it shows on my dry skin, I think I have to take it again. And hoping that it will help me with my skin issues, hehehe.

The Benefits:

Vitamin E is fat-soluble and exists in eight different forms. Alpha-tocopherol is the most active form of vitamin E in humans and it also happens to be a potent antioxidant.
In addition, it’s an excellent team player: it works with other antioxidant substances, combining to produce a synergistically antioxidant effect in the body.

Battling the free radicals
But the reason this vitamin is currently attracting a lot of attention from scientists is because of its action on free radicals, which are by-products of normal metabolism and pollutants ingested by the body. These harmful chemicals can easily damage cells and may contribute to the development of cardiovascular disease and cancer.
So I really should get back to it, right?


  1. my mom used to take Myra E too... cheers
    Here's our Orange Tuesday Entry
    A Father's Day Gift
    Have a great day and Happy Blogging

  2. It's a good one. I don't take Myra E orally. I put the capsules on my hand and body lotions, hehe! For my 200 ML lotion, I was able to mix it with 7 capsules of Myra E ;-)

  3. myra e is good but i used to take that meds but now just taking vitamin c everyday! goodluck, you can do it. visiting you from orange tuesdays and wishing you a great weekend! :)

  4. ay naku same tayo..on and off..myra e user din ako..di kaya stresstabs..
    Thanks for joining my Orange Tuesdays ..see you next round..


Thank you for taking the time visiting my blog....

I love to read what's on your mind. :)